As revealed by Mr Chiang, we are able to use the gym for tomorrows' session with Sam.
For the first 30-45 mins, we will be doing the usual strength and agility training and then we'll move on to the gym after that. Training starts at 630pm. Wear White
So, only running shoes are required for this session. Also, Mr Chiang has strictly requested that Every player changes into a fresh top before using the gym. (No standadisation of colours required. Mark, Singlets are welcome too!).
Also, EVERY PLAYER needs to bring a towel. No sharing of towel is allowed.
Please abide to these rules so that we would still be allowed to use the gym in the future.
Remember, attendance will be taken so BE THERE!!!
1 comment:
I got work today as usual. I try to reschedule it next week if the physical is permanently on fri. But no guarantees cuz they need me since it is a weekend
Abang
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