Friendly Match v Ang Mo Kio
Kick Off 7pm
Warm up 615pm sharp
Wear DARK BLUE
boots, shinpads, shoes in case
Last match before we break for exams, please make the effort to come down, thanks!
Those who haven't sent particulars to me, don't make my life difficult pls
15 comments:
will send to u once i extend my passport validity!
-long
Went for mri scan and found out that I have an MCL tear on my left knee. According to wikipedia, it will take about 2-10 weeks to heal :(
se wei,
the time u need to recover is dependent on the extent of injury, though 6 weeks is the norm. u can meanwhile do swimming or cycling to keep fit. but if it's a minor one, 2-4 weeks should be enough, see how ur leg recovers.
the man who gone thru it all
fab
pls see specialist if possible!
there are different kinds of tears, and if its severe you might not want to aggravate it by assuming fitness when you are not in good shape.
similarly if it is a small tear, better to get doctor's approval that you are fit to play before you go in for intensive sessions
if you need physio contact let me know
but physio is for recovery, massage etc, not so much for diagnosis
i need to love specialist - cw
you wanna find a specialist to love? ask Mayank recommend to you
not me la cb
hey fab and chris
thanks a lot! yea i'll be visiting the orthopedic coming thursday to go through my mri report. did my scan two days back and good thing is i don't need surgery. i won't be able to move around much in the coming 2 weeks because of exams anyway, so it actually looks like a blessing in disguise.
i'll keep you guys updated on my condition, and hopefully i still can go to thailand this december. just came back from the singapore thailand game and thirsty for revenge.
thanks a lot again! :):)
hello fellas
i might be back on monday. i have a rugby friendly with the national u-18s before the game.
see how my ankle holds up
russell
Hola, got a consultation session with prof later so i doubt can make it.
Eng
can't make it toay... still having a slight pain at the ankle..
Won't be able to make it today. Haven't finish studying for an exam in 2 days time. Sorry.
will be out for today. recurring pain from my thigh injury sustained 2 weeks ago. see you guys when training resumes.
Godspeed, fr the exams.
-amri
Juz came back from Malacca.totally tired from hours of driving.will cya in coming training. study hard bros for exam.all the best.
Nazri
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